patrick Jones 1:05:10 row
11,201
Meters
1:05:10.4
Time
2:54.5
Pace
566
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 1932 |
| Drag Factor | 115 |
December 18, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:10.4 | 11,201 | 2:54.5 | 66 | 521 | 566 | 28 |
| 10:00.0 | 1,612 | 3:06.1 | 54 | 480 | 80 | 28 |
| 20:00.0 | 1,685 | 2:58.0 | 62 | 504 | 84 | 29 |
| 30:00.0 | 1,707 | 2:55.7 | 64 | 516 | 86 | 30 |
| 40:00.0 | 1,716 | 2:54.8 | 66 | 522 | 87 | 29 |
| 50:00.0 | 1,750 | 2:51.4 | 69 | 534 | 89 | 30 |
| 1:00:00.0 | 1,786 | 2:47.9 | 74 | 546 | 91 | 30 |
| 1:05:10.4 | 947 | 2:43.8 | 80 | 568 | 49 | 22 |
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Workout Graph
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