patrick Jones 1:10:09 row
11,872
Meters
1:10:09.5
Time
2:57.2
Pace
598
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 2068 |
| Drag Factor | 115 |
January 02, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:09.5 | 11,872 | 2:57.2 | 63 | 516 | 29 |
| 10:00.0 | 1,584 | 3:09.3 | 52 | 477 | 27 |
| 20:00.0 | 1,624 | 3:04.7 | 56 | 491 | 29 |
| 30:00.0 | 1,652 | 3:01.5 | 58 | 501 | 29 |
| 40:00.0 | 1,685 | 2:58.0 | 62 | 513 | 30 |
| 50:00.0 | 1,708 | 2:55.6 | 65 | 522 | 30 |
| 1:00:00.0 | 1,782 | 2:48.3 | 73 | 552 | 30 |
| 1:10:00.0 | 1,809 | 2:45.8 | 77 | 564 | 31 |
| 1:10:09.5 | 26 | 3:02.6 | 57 | 497 | 13 |
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Workout Graph
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