patrick Jones 1:10:09 row
12,350
Meters
1:10:09.7
Time
2:50.4
Pace
630
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 2050 |
| Drag Factor | 115 |
January 15, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:09.7 | 12,350 | 2:50.4 | 71 | 543 | 28 |
| 10:00.0 | 1,652 | 3:01.5 | 58 | 501 | 27 |
| 20:00.0 | 1,760 | 2:50.4 | 71 | 543 | 29 |
| 30:00.0 | 1,763 | 2:50.1 | 71 | 544 | 29 |
| 40:00.0 | 1,785 | 2:48.0 | 74 | 553 | 29 |
| 50:00.0 | 1,811 | 2:45.6 | 77 | 564 | 30 |
| 1:00:00.0 | 1,783 | 2:48.2 | 73 | 552 | 29 |
| 1:10:00.0 | 1,776 | 2:48.9 | 73 | 549 | 29 |
| 1:10:09.7 | 20 | 4:02.5 | 25 | 384 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.