patrick Jones 1:05:07 row
11,082
Meters
1:05:07.3
Time
2:56.2
Pace
558
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 1868 |
| Drag Factor | 117 |
January 21, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:07.3 | 11,082 | 2:56.2 | 64 | 514 | 558 | 27 |
| 10:00.0 | 1,623 | 3:04.8 | 55 | 486 | 81 | 27 |
| 20:00.0 | 1,638 | 3:03.1 | 57 | 492 | 82 | 28 |
| 30:00.0 | 1,663 | 3:00.3 | 60 | 498 | 83 | 28 |
| 40:00.0 | 1,712 | 2:55.2 | 65 | 516 | 86 | 29 |
| 50:00.0 | 1,731 | 2:53.3 | 67 | 528 | 88 | 29 |
| 1:00:00.0 | 1,776 | 2:48.9 | 73 | 540 | 90 | 29 |
| 1:05:07.3 | 937 | 2:43.9 | 79 | 562 | 48 | 19 |
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Workout Graph
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