patrick Jones 1:11:01 row
12,021
Meters
1:11:01.1
Time
2:57.2
Pace
606
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 2038 |
| Drag Factor | 116 |
January 22, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:01.1 | 12,021 | 2:57.2 | 63 | 516 | 28 |
| 10:00.0 | 1,589 | 3:08.7 | 52 | 478 | 26 |
| 20:00.0 | 1,604 | 3:07.0 | 53 | 484 | 28 |
| 30:00.0 | 1,662 | 3:00.5 | 60 | 504 | 28 |
| 40:00.0 | 1,672 | 2:59.4 | 61 | 508 | 28 |
| 50:00.0 | 1,721 | 2:54.3 | 66 | 527 | 29 |
| 1:00:00.0 | 1,752 | 2:51.2 | 70 | 539 | 29 |
| 1:10:00.0 | 1,825 | 2:44.3 | 79 | 571 | 30 |
| 1:11:01.1 | 195 | 2:36.6 | 91 | 613 | 28 |
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