patrick Jones 1:10:08 row
12,421
Meters
1:10:08.7
Time
2:49.4
Pace
633
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 2043 |
| Drag Factor | 115 |
February 04, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.7 | 12,421 | 2:49.4 | 72 | 547 | 28 | 121 |
| 10:00.0 | 1,656 | 3:01.1 | 59 | 502 | 27 | 112 |
| 20:00.0 | 1,700 | 2:56.4 | 64 | 519 | 28 | 115 |
| 30:00.0 | 1,731 | 2:53.3 | 67 | 531 | 29 | 116 |
| 40:00.0 | 1,759 | 2:50.5 | 71 | 542 | 29 | 122 |
| 50:00.0 | 1,805 | 2:46.2 | 76 | 562 | 29 | 129 |
| 1:00:00.0 | 1,846 | 2:42.5 | 82 | 580 | 30 | 124 |
| 1:10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 31 | 133 |
| 1:10:08.7 | 19 | 3:48.9 | 29 | 400 | 9 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.