patrick Jones 1:15:08 row
13,304
Meters
1:15:08.7
Time
2:49.4
Pace
680
Calories
122
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 2178 |
| Drag Factor | 117 |
February 05, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:08.7 | 13,304 | 2:49.4 | 72 | 542 | 680 | 28 | 122 |
| 10:00.0 | 1,662 | 3:00.5 | 60 | 498 | 83 | 27 | 136 |
| 20:00.0 | 1,710 | 2:55.4 | 65 | 516 | 86 | 28 | |
| 30:00.0 | 1,745 | 2:51.9 | 69 | 534 | 89 | 28 | |
| 40:00.0 | 1,747 | 2:51.7 | 69 | 534 | 89 | 28 | 119 |
| 50:00.0 | 1,776 | 2:48.9 | 73 | 540 | 90 | 29 | 122 |
| 1:00:00.0 | 1,806 | 2:46.1 | 76 | 558 | 93 | 30 | 117 |
| 1:10:00.0 | 1,850 | 2:42.1 | 82 | 576 | 96 | 30 | 121 |
| 1:15:08.7 | 1,008 | 2:33.1 | 97 | 629 | 54 | 22 | 118 |
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Workout Graph
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