patrick Jones 2:00:01 row

21,111

Meters

2:00:01.9

Time

2:50.5

Pace

1082

Calories

117

Heart Rate

Average Watts71
Calories Per Hour542
Stroke Rate28
Stroke Count3452
Drag Factor116

February 15, 2025 11:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:01.9 21,111 2:50.5 71 542 28 117
10:00.0 1,571 3:10.9 50 472 26 132
20:00.0 1,612 3:06.1 54 486 27 116
30:00.0 1,624 3:04.7 56 491 27 117
40:00.0 1,632 3:03.8 56 493 26 113
50:00.0 1,679 2:58.6 61 511 27 112
1:00:00.0 1,751 2:51.3 70 539 29 114
1:10:00.0 1,775 2:49.0 72 549 29 111
1:20:00.0 1,793 2:47.3 75 557 29 113
1:30:00.0 1,870 2:40.4 85 591 30 114
1:40:00.0 1,885 2:39.1 87 598 30 123
1:50:00.0 1,905 2:37.4 90 608 30 127
2:00:01.9 2,016 2:29.2 105 662 31 123

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Workout Graph

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