patrick Jones 1:10:08 row
12,264
Meters
1:10:08.0
Time
2:51.5
Pace
625
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 2005 |
| Drag Factor | 114 |
February 17, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.0 | 12,264 | 2:51.5 | 69 | 538 | 28 | 126 |
| 10:00.0 | 1,635 | 3:03.4 | 57 | 494 | 27 | 99 |
| 20:00.0 | 1,662 | 3:00.5 | 60 | 504 | 27 | 123 |
| 30:00.0 | 1,718 | 2:54.6 | 66 | 526 | 28 | 113 |
| 40:00.0 | 1,744 | 2:52.0 | 69 | 536 | 29 | 128 |
| 50:00.0 | 1,787 | 2:47.8 | 74 | 554 | 29 | 114 |
| 1:00:00.0 | 1,852 | 2:41.9 | 82 | 583 | 30 | 142 |
| 1:10:00.0 | 1,846 | 2:42.5 | 82 | 580 | 30 | 143 |
| 1:10:08.0 | 22 | 3:01.8 | 58 | 500 | 8 | 146 |
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Workout Graph
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