patrick Jones 1:06:58 row
12,024
Meters
1:06:58.3
Time
2:47.0
Pace
619
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 1949 |
| Drag Factor | 116 |
February 19, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:58.3 | 12,024 | 2:47.0 | 75 | 554 | 619 | 28 | 118 |
| 10:00.0 | 1,633 | 3:03.7 | 56 | 486 | 81 | 27 | 116 |
| 20:00.0 | 1,729 | 2:53.5 | 67 | 522 | 87 | 28 | 113 |
| 30:00.0 | 1,745 | 2:51.9 | 69 | 534 | 89 | 28 | 117 |
| 40:00.0 | 1,781 | 2:48.4 | 73 | 546 | 91 | 28 | 121 |
| 50:00.0 | 1,851 | 2:42.0 | 82 | 576 | 96 | 29 | 123 |
| 1:00:00.0 | 1,911 | 2:36.9 | 90 | 606 | 101 | 30 | 122 |
| 1:06:58.3 | 1,376 | 2:31.9 | 100 | 636 | 74 | 31 | 120 |
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