patrick Jones 1:11:13 row
13,024
Meters
1:11:13.2
Time
2:44.0
Pace
676
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 2139 |
| Drag Factor | 115 |
February 20, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:13.2 | 13,024 | 2:44.0 | 79 | 569 | 676 | 29 | 125 |
| 10:00.0 | 1,656 | 3:01.1 | 59 | 498 | 83 | 28 | 116 |
| 20:00.0 | 1,753 | 2:51.1 | 70 | 534 | 89 | 29 | 122 |
| 30:00.0 | 1,801 | 2:46.5 | 76 | 552 | 92 | 29 | 125 |
| 40:00.0 | 1,825 | 2:44.3 | 79 | 564 | 94 | 30 | 126 |
| 50:00.0 | 1,848 | 2:42.3 | 82 | 576 | 96 | 30 | 131 |
| 1:00:00.0 | 1,920 | 2:36.2 | 92 | 612 | 102 | 31 | 125 |
| 1:10:00.0 | 1,972 | 2:32.1 | 99 | 642 | 107 | 31 | 130 |
| 1:11:13.2 | 250 | 2:26.4 | 112 | 639 | 13 | 30 | 129 |
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Workout Graph
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