patrick Jones 1:11:03 row
13,014
Meters
1:11:03.7
Time
2:43.8
Pace
675
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 2121 |
| Drag Factor | 113 |
February 27, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:03.7 | 13,014 | 2:43.8 | 80 | 569 | 675 | 29 | 130 |
| 10:00.0 | 1,676 | 2:58.9 | 61 | 504 | 84 | 28 | 118 |
| 20:00.0 | 1,746 | 2:51.8 | 69 | 534 | 89 | 29 | 126 |
| 30:00.0 | 1,805 | 2:46.2 | 76 | 558 | 93 | 29 | 133 |
| 40:00.0 | 1,831 | 2:43.8 | 80 | 570 | 95 | 30 | 129 |
| 50:00.0 | 1,861 | 2:41.2 | 84 | 582 | 97 | 30 | 138 |
| 1:00:00.0 | 1,904 | 2:37.5 | 89 | 600 | 100 | 31 | 134 |
| 1:10:00.0 | 1,970 | 2:32.2 | 99 | 630 | 105 | 31 | 140 |
| 1:11:03.7 | 222 | 2:23.4 | 119 | 678 | 12 | 31 | 126 |
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Workout Graph
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