patrick Jones 1:20:07 row
14,400
Meters
1:20:07.7
Time
2:46.9
Pace
741
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 2397 |
| Drag Factor | 113 |
February 28, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:07.7 | 14,400 | 2:46.9 | 75 | 554 | 741 | 29 | 127 |
| 10:00.0 | 1,655 | 3:01.2 | 59 | 498 | 83 | 28 | 118 |
| 20:00.0 | 1,707 | 2:55.7 | 64 | 516 | 86 | 28 | 127 |
| 30:00.0 | 1,757 | 2:50.7 | 70 | 534 | 89 | 29 | 128 |
| 40:00.0 | 1,792 | 2:47.4 | 75 | 552 | 92 | 30 | 133 |
| 50:00.0 | 1,795 | 2:47.1 | 75 | 552 | 92 | 30 | 132 |
| 1:00:00.0 | 1,828 | 2:44.1 | 79 | 570 | 95 | 31 | 130 |
| 1:10:00.0 | 1,889 | 2:38.8 | 87 | 594 | 99 | 31 | 131 |
| 1:20:00.0 | 1,959 | 2:33.1 | 97 | 630 | 105 | 32 | 125 |
| 1:20:07.7 | 18 | 3:33.8 | 36 | 423 | 0 | 9 | 125 |
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Workout Graph
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