patrick Jones 1:10:09 row
12,601
Meters
1:10:09.3
Time
2:47.0
Pace
648
Calories
145
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 2092 |
| Drag Factor | 113 |
March 06, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:09.3 | 12,601 | 2:47.0 | 75 | 558 | 29 | 145 |
| 10:00.0 | 1,655 | 3:01.2 | 59 | 502 | 28 | 139 |
| 20:00.0 | 1,718 | 2:54.6 | 66 | 526 | 28 | 116 |
| 30:00.0 | 1,733 | 2:53.1 | 67 | 532 | 29 | 124 |
| 40:00.0 | 1,787 | 2:47.8 | 74 | 554 | 30 | 175 |
| 50:00.0 | 1,835 | 2:43.4 | 80 | 575 | 31 | 178 |
| 1:00:00.0 | 1,887 | 2:38.9 | 87 | 599 | 31 | 174 |
| 1:10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 32 | 135 |
| 1:10:09.3 | 26 | 2:58.8 | 61 | 510 | 14 | 123 |
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Workout Graph
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