patrick Jones 1:58:45 row
21,118
Meters
1:58:45.2
Time
2:48.6
Pace
1087
Calories
137
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 3522 |
| Drag Factor | 112 |
March 22, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58:45.2 | 21,118 | 2:48.6 | 73 | 549 | 1087 | 29 | 137 |
| 10:00.0 | 1,597 | 3:07.8 | 53 | 474 | 79 | 26 | 124 |
| 20:00.0 | 1,636 | 3:03.3 | 57 | 492 | 82 | 28 | |
| 30:00.0 | 1,649 | 3:01.9 | 58 | 492 | 82 | 28 | 166 |
| 40:00.0 | 1,709 | 2:55.5 | 65 | 522 | 87 | 28 | 169 |
| 50:00.0 | 1,741 | 2:52.3 | 68 | 528 | 88 | 29 | 171 |
| 1:00:00.0 | 1,739 | 2:52.5 | 68 | 528 | 88 | 30 | 123 |
| 1:10:00.0 | 1,742 | 2:52.2 | 69 | 528 | 88 | 29 | 125 |
| 1:20:00.0 | 1,783 | 2:48.2 | 73 | 546 | 91 | 30 | 132 |
| 1:30:00.0 | 1,858 | 2:41.4 | 83 | 582 | 97 | 31 | 120 |
| 1:40:00.0 | 1,896 | 2:38.2 | 88 | 600 | 100 | 31 | 128 |
| 1:50:00.0 | 1,969 | 2:32.3 | 99 | 630 | 105 | 32 | 130 |
| 1:58:45.2 | 1,801 | 2:25.8 | 113 | 685 | 100 | 33 | 120 |
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Workout Graph
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