patrick Jones 1:10:08 row
13,052
Meters
1:10:08.8
Time
2:41.2
Pace
682
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 2097 |
| Drag Factor | 114 |
March 25, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:08.8 | 13,052 | 2:41.2 | 84 | 583 | 682 | 29 | 119 |
| 10:00.0 | 1,686 | 2:57.9 | 62 | 504 | 84 | 28 | 102 |
| 20:00.0 | 1,777 | 2:48.8 | 73 | 540 | 90 | 29 | 117 |
| 30:00.0 | 1,821 | 2:44.7 | 78 | 564 | 94 | 29 | 120 |
| 40:00.0 | 1,854 | 2:41.8 | 83 | 582 | 97 | 30 | 124 |
| 50:00.0 | 1,891 | 2:38.6 | 88 | 594 | 99 | 30 | 122 |
| 1:00:00.0 | 1,991 | 2:30.6 | 102 | 648 | 108 | 31 | 124 |
| 1:10:00.0 | 2,012 | 2:29.1 | 106 | 654 | 109 | 31 | 122 |
| 1:10:08.8 | 21 | 3:29.5 | 38 | 409 | 1 | 9 | 123 |
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Workout Graph
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