Shaun Mullen 30:06 row
6,586
Meters
30:06.1
Time
2:17.1
Pace
387
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 138 |
November 12, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,586 | 2:17.1 | 136 | 771 | 387 | 22 |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 23 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 30:06.0 | 1,067 | 2:23.3 | 119 | 717 | 61 | 23 |
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