Shaun Mullen 1:23 row
228m
Meters
1:23.9
Time
3:03.9
Pace
11
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 34 |
| Drag Factor | 133 |
September 02, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.9 | 228m | 3:03.9 | 56 | 493 | 24 |
| 1:23.9 | 229m | 3:03.1 | 57 | 495 | 24 |
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