Shaun Mullen 20:13 row
4,790m
Meters
20:13.7
Time
2:06.6
Pace
301
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 577 |
| Drag Factor | 125 |
September 26, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.7 | 4,790m | 2:06.6 | 172 | 892 | 21 | 148 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 116 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 143 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 152 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 166 |
| 20:13.7 | 41m | 2:47.0 | 75 | 558 | 13 | 166 |
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Workout Graph
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