Shaun Mullen 15:08 row
3,392m
Meters
15:08.5
Time
2:13.9
Pace
202
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 123 |
October 02, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,392m | 2:13.9 | 146 | 801 | 19 | 125 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 105 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 125 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 136 |
| 15:08.5 | 24m | 2:57.0 | 63 | 516 | 8 | 137 |
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Workout Graph
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