Montse Masdevall v3:00/1:00r...1 row
533
Meters
3:00.0
Time
2:48.8
Pace
27
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 556 |
| Overall Time | 4:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 151 |
November 26, 2025 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 533 | 2:48.8 | 73 | 550 | 18 | |
| 3:00.0 | 532 | 2:49.1 | 72 | 548 | 18 | |
| r: 1:00 | 23 | |||||
| r23 |
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Workout Graph
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