Montse Masdevall v3:00/1:00r...1 row
496
Meters
3:00.0
Time
3:01.4
Pace
25
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 667 |
| Overall Time | 4:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 114 |
March 18, 2026 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 496 | 3:01.4 | 59 | 501 | 19 | |
| 3:00.0 | 496 | 3:01.4 | 59 | 501 | 19 | |
| r: 1:00 | 171 | |||||
| r171 |
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Workout Graph
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