Adam ONeill 20:26 row

5,000

Meters

20:26.8

Time

2:02.6

Pace

316

Calories

Average Watts190
Calories Per Hour952
Stroke Rate28
Stroke Count573
Drag Factor122

September 21, 2025 09:20:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
EXR

Rowed on EXR: Weekend Race Rowdown

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.