Cam Talbot v1:00/2:00r...5 row
3,348m
Meters
13:00.0
Time
1:56.4
Pace
229
Calories
| Rest Distance | 1,086m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,434m |
| Overall Time | 23:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 149 |
August 12, 2024 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,348m | 1:56.4 | 221 | 1062 | 25 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 | |
| r: 2:00 | 356m | |||||
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 24 | |
| r: 2:00 | 179m | |||||
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | |
| r: 2:00 | 146m | |||||
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 24 | |
| r: 2:00 | 135m | |||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 | |
| r: 2:00 | 270m | |||||
| r1,086m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.