Cam Talbot 3000m row
3,000
Meters
12:08.8
Time
2:01.4
Pace
195
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 198 |
October 24, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.8 | 3,000 | 2:01.4 | 195 | 963 | 195 | 21 |
| 2:26.1 | 600 | 2:01.7 | 194 | 960 | 39 | 19 |
| 2:29.2 | 1,200 | 2:04.3 | 182 | 916 | 38 | 21 |
| 2:27.3 | 1,800 | 2:02.7 | 189 | 928 | 38 | 22 |
| 2:26.1 | 2,400 | 2:01.7 | 194 | 960 | 39 | 22 |
| 2:20.2 | 3,000 | 1:56.8 | 219 | 1052 | 41 | 24 |
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Workout Graph
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