Cam Talbot v1:00/1:00r...10 row
2,871m
Meters
10:00.0
Time
1:44.4
Pace
221
Calories
| Rest Distance | 454m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,325m |
| Overall Time | 20:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 130 |
October 31, 2024 06:24:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,871m | 1:44.4 | 307 | 1355 | 27 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 27 | |
| r: 1:00 | 87m | |||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 27 | |
| r: 1:00 | 77m | |||||
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 28 | |
| r: 1:00 | 27m | |||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | |
| r: 1:00 | 32m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | |
| r: 1:00 | 43m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | |
| r: 1:00 | 46m | |||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | |
| r: 1:00 | 40m | |||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 27 | |
| r: 1:00 | 42m | |||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | |
| r: 1:00 | 32m | |||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 27 | |
| r: 1:00 | 28m | |||||
| r454m |
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Workout Graph
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