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Cam Talbot v0:20/0:10r...24 row

2,349m

Meters

8:00.0

Time

1:42.1

Pace

179

Calories

Rest Distance847m
Rest Time11:40.0
Overall Distance3,196m
Overall Time19:40.0
Average Watts328
Calories Per Hour1429
Stroke Rate28
Stroke Count228
Drag Factor162

November 06, 2024 06:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,349m 1:42.1 328 1429 28
0:20.0 100m 1:40.0 350 1504 27
r: 0:10 32m
0:20.0 101m 1:39.0 361 1541 27
r: 0:10 32m
0:20.0 100m 1:40.0 350 1504 30
r: 0:10 29m
0:20.0 99m 1:41.0 340 1468 30
r: 0:10 21m
0:20.0 99m 1:41.0 340 1468 30
r: 0:10 28m
0:20.0 99m 1:41.0 340 1468 30
r: 0:10 23m
0:20.0 98m 1:42.0 329 1433 30
r: 0:10 19m
0:20.0 97m 1:43.0 319 1399 30
r: 4:00 121m
0:20.0 100m 1:40.0 350 1504 27
r: 0:10 31m
0:20.0 101m 1:39.0 361 1541 27
r: 0:10 31m
0:20.0 98m 1:42.0 329 1433 27
r: 0:10 26m
0:20.0 97m 1:43.0 319 1399 27
r: 0:10 26m
0:20.0 96m 1:44.1 310 1365 27
r: 0:10 28m
0:20.0 98m 1:42.0 329 1433 30
r: 0:10 28m
0:20.0 97m 1:43.0 319 1399 27
r: 0:10 24m
0:20.0 97m 1:43.0 319 1399 30
r: 4:00 165m
0:20.0 100m 1:40.0 350 1504 27
r: 0:10 33m
0:20.0 100m 1:40.0 350 1504 30
r: 0:10 29m
0:20.0 99m 1:41.0 340 1468 30
r: 0:10 27m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 21m
0:20.0 95m 1:45.2 300 1332 27
r: 0:10 15m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 16m
0:20.0 96m 1:44.1 310 1365 27
r: 0:10 21m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 21m
r847m

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Workout Graph

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