Cam Talbot v500m/1:00r...3 row
1,500m
Meters
5:19.9
Time
1:46.6
Pace
114
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,611m |
| Overall Time | 8:19.9 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 115 |
November 22, 2024 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,500m | 1:46.6 | 289 | 1293 | 26 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 27 | |
| r: 1:00 | 67m | |||||
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 25 | |
| r: 1:00 | 27m | |||||
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 26 | |
| r: 1:00 | 17m | |||||
| r111m |
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Workout Graph
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