Christophe DROUIN v2000m/2:00r...5 row
10,000m
Meters
47:52.1
Time
2:23.6
Pace
561
Calories
157
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,095m |
| Overall Time | 57:52.1 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 111 |
September 20, 2024 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:52.1 | 10,000m | 2:23.6 | 118 | 706 | 22 | 157 | |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 22 | 141 | |
| r: 2:00 | 14m | ||||||
| 9:42.1 | 2,000m | 2:25.5 | 114 | 690 | 21 | 154 | |
| r: 2:00 | 15m | ||||||
| 9:37.1 | 2,000m | 2:24.2 | 117 | 701 | 22 | 157 | |
| r: 2:00 | 24m | ||||||
| 9:40.3 | 2,000m | 2:25.0 | 115 | 694 | 22 | 155 | |
| r: 2:00 | 22m | ||||||
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 24 | 180 | |
| r: 2:00 | 20m | ||||||
| r95m |
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Workout Graph
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