Christophe DROUIN 5:00 row
763m
Meters
5:00.0
Time
3:16.5
Pace
36
Calories
94
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 171 |
September 28, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 20 | 94 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 21 | 94 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 20 | 96 |
| 3:00.0 | 152m | 3:17.3 | 46 | 456 | 20 | 89 |
| 4:00.0 | 155m | 3:13.5 | 48 | 466 | 21 | 93 |
| 5:00.0 | 160m | 3:07.5 | 53 | 482 | 20 | 98 |
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Workout Graph
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