Christophe DROUIN v0:30/0:30r...19 row
2,437
Meters
9:30.0
Time
1:56.9
Pace
159
Calories
151
Heart Rate
| Rest Distance | 392 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 2,829 |
| Overall Time | 19:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 32 |
| Stroke Count | 311 |
| Drag Factor | 119 |
September 28, 2024 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:30.0 | 2,437 | 1:56.9 | 219 | 1053 | 32 | 151 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 34 | 123 | |
| r: 0:30 | 26 | ||||||
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 34 | 131 | |
| r: 0:30 | 19 | ||||||
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 32 | 134 | |
| r: 0:30 | 25 | ||||||
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 32 | 140 | |
| r: 0:30 | 17 | ||||||
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 32 | 142 | |
| r: 0:30 | 20 | ||||||
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 32 | 146 | |
| r: 0:30 | 20 | ||||||
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 32 | 150 | |
| r: 0:30 | 20 | ||||||
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 32 | 152 | |
| r: 0:30 | 21 | ||||||
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 32 | 153 | |
| r: 0:30 | 19 | ||||||
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 32 | 155 | |
| r: 0:30 | 19 | ||||||
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 32 | 155 | |
| r: 0:30 | 22 | ||||||
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 34 | 157 | |
| r: 0:30 | 16 | ||||||
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 32 | 156 | |
| r: 0:30 | 21 | ||||||
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 34 | 161 | |
| r: 0:30 | 21 | ||||||
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 32 | 162 | |
| r: 0:30 | 21 | ||||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 34 | 163 | |
| r: 0:30 | 19 | ||||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 34 | 164 | |
| r: 0:30 | 26 | ||||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 34 | 166 | |
| r: 0:30 | 19 | ||||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 32 | 167 | |
| r: 0:30 | 21 | ||||||
| r392 |
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Workout Graph
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