Christophe DROUIN v0:30/0:30r...19 row
2,437m
Meters
9:30.0
Time
1:56.9
Pace
159
Calories
151
Heart Rate
Rest Distance | 392m |
---|---|
Rest Time | 9:30.0 |
Overall Distance | 2,829m |
Overall Time | 19:00.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 32 |
Stroke Count | 311 |
Drag Factor | 119 |
September 28, 2024 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:30.0 | 2,437m | 1:56.9 | 219 | 1053 | 32 | 151 | |
0:30.0 | 121m | 2:03.9 | 184 | 932 | 34 | 123 | |
r: 0:30 | 26m | ||||||
0:30.0 | 124m | 2:00.9 | 198 | 980 | 34 | 131 | |
r: 0:30 | 19m | ||||||
0:30.0 | 122m | 2:02.9 | 188 | 948 | 32 | 134 | |
r: 0:30 | 25m | ||||||
0:30.0 | 123m | 2:01.9 | 193 | 964 | 32 | 140 | |
r: 0:30 | 17m | ||||||
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 32 | 142 | |
r: 0:30 | 20m | ||||||
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 32 | 146 | |
r: 0:30 | 20m | ||||||
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 32 | 150 | |
r: 0:30 | 20m | ||||||
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 32 | 152 | |
r: 0:30 | 21m | ||||||
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 32 | 153 | |
r: 0:30 | 19m | ||||||
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 32 | 155 | |
r: 0:30 | 19m | ||||||
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 32 | 155 | |
r: 0:30 | 22m | ||||||
0:30.0 | 131m | 1:54.5 | 233 | 1102 | 34 | 157 | |
r: 0:30 | 16m | ||||||
0:30.0 | 131m | 1:54.5 | 233 | 1102 | 32 | 156 | |
r: 0:30 | 21m | ||||||
0:30.0 | 131m | 1:54.5 | 233 | 1102 | 34 | 161 | |
r: 0:30 | 21m | ||||||
0:30.0 | 131m | 1:54.5 | 233 | 1102 | 32 | 162 | |
r: 0:30 | 21m | ||||||
0:30.0 | 132m | 1:53.6 | 239 | 1120 | 34 | 163 | |
r: 0:30 | 19m | ||||||
0:30.0 | 132m | 1:53.6 | 239 | 1120 | 34 | 164 | |
r: 0:30 | 26m | ||||||
0:30.0 | 132m | 1:53.6 | 239 | 1120 | 34 | 166 | |
r: 0:30 | 19m | ||||||
0:30.0 | 132m | 1:53.6 | 239 | 1120 | 32 | 167 | |
r: 0:30 | 21m | ||||||
r392m |
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Workout Graph
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