Christophe DROUIN v1:00/0:30r...7 row
1,786
Meters
7:00.0
Time
1:57.5
Pace
117
Calories
159
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,896 |
| Overall Time | 10:30.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 116 |
October 06, 2024 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,786 | 1:57.5 | 215 | 1040 | 26 | 159 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 27 | 142 | |
| r: 0:30 | 11 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | 150 | |
| r: 0:30 | 17 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 160 | |
| r: 0:30 | 28 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | 164 | |
| r: 0:30 | 8 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | 166 | |
| r: 0:30 | 19 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 | 166 | |
| r: 0:30 | 8 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | 169 | |
| r: 0:30 | 19 | ||||||
| r110 |
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