Christophe DROUIN v130m/1:00r...6 row
920m
Meters
3:13.4
Time
1:45.1
Pace
70
Calories
145
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,031m |
| Overall Time | 15:13.4 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 33 |
| Stroke Count | 109 |
| Drag Factor | 115 |
October 09, 2024 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:13.4 | 920m | 1:45.1 | 301 | 1337 | 33 | 145 | |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 32 | 124 | |
| r: 1:00 | 17m | ||||||
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 33 | 150 | |
| r: 1:00 | 7m | ||||||
| 0:26.9 | 130m | 1:43.4 | 316 | 1387 | 33 | 148 | |
| r: 4:00 | 22m | ||||||
| 0:26.7 | 130m | 1:42.6 | 323 | 1412 | 34 | 134 | |
| r: 1:00 | 27m | ||||||
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 35 | 157 | |
| r: 1:00 | 16m | ||||||
| 0:27.0 | 130m | 1:43.8 | 313 | 1375 | 36 | 157 | |
| r: 4:00 | 22m | ||||||
| r111m |
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Workout Graph
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