Christophe DROUIN v6:00/r...12 row
8,781m
Meters
42:00.0
Time
2:23.4
Pace
493
Calories
140
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,816m |
| Overall Time | 50:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 119 |
October 13, 2024 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 8,781m | 2:23.4 | 118 | 707 | 25 | 140 | |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 20 | 121 | |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 133 | |
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 25 | 134 | |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 27 | 140 | |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 28 | 149 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 32 | 155 | |
| r: 4:00 | 20m | ||||||
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 21 | 126 | |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 127 | |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 25 | 140 | |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 27 | 147 | |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 28 | 154 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 159 | |
| r: 4:00 | 15m | ||||||
| r35m |
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Workout Graph
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