Christophe DROUIN v0:30/0:30r...8 row
1,122m
Meters
4:00.0
Time
1:46.9
Pace
80
Calories
149
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,271m |
| Overall Time | 8:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 120 |
October 23, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,122m | 1:46.9 | 286 | 1284 | 32 | 149 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 34 | 131 | |
| r: 0:30 | 20m | ||||||
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 32 | 141 | |
| r: 0:30 | 22m | ||||||
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 32 | 147 | |
| r: 0:30 | 23m | ||||||
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 150 | |
| r: 0:30 | 23m | ||||||
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 32 | 155 | |
| r: 0:30 | 15m | ||||||
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 34 | 157 | |
| r: 0:30 | 20m | ||||||
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 34 | 159 | |
| r: 0:30 | 18m | ||||||
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 30 | 159 | |
| r: 0:30 | 8m | ||||||
| r149m |
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Workout Graph
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