Christophe DROUIN 4000m row
4,000m
Meters
18:42.3
Time
2:20.2
Pace
228
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 118 |
November 27, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.3 | 4,000m | 2:20.2 | 127 | 736 | 24 | 145 |
| 3:56.5 | 800m | 2:27.8 | 108 | 672 | 23 | 134 |
| 3:48.3 | 1,600m | 2:22.6 | 120 | 714 | 23 | 137 |
| 3:47.3 | 2,400m | 2:22.0 | 122 | 720 | 24 | 145 |
| 3:34.6 | 3,200m | 2:14.1 | 145 | 799 | 27 | 156 |
| 3:35.7 | 4,000m | 2:14.8 | 143 | 791 | 26 | 157 |
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Workout Graph
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