Mauricio Rubilar 5000m row
5,000m
Meters
22:20.3
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 87 |
August 10, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.3 | 5,000m | 2:14.0 | 145 | 800 | 18 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 19 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 18 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 19 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 18 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 19 |
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