Petter Fjellheim 5000m row
5,000
Meters
19:12.5
Time
1:55.2
Pace
346
Calories
148
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
| Drag Factor | 114 |
May 16, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:12.5 | 5,000 | 1:55.2 | 229 | 1086 | 346 | 21 | 148 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 64 | 21 | 129 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 69 | 21 | 142 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1118 | 70 | 21 | 153 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1148 | 71 | 21 | 158 |
| 3:43.3 | 5,000 | 1:51.6 | 251 | 1165 | 72 | 22 | 161 |
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Workout Graph
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