Petter Fjellheim 4x2000m/2:00r row
8,000
Meters
30:23.9
Time
1:53.9
Pace
563
Calories
156
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,178 |
| Overall Time | 38:23.9 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 120 |
May 27, 2025 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.9 | 8,000 | 1:53.9 | 236 | 1113 | 22 | 156 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 21 | 150 |
| 7:35.5 | 2,000 | 1:53.8 | 237 | 1115 | 22 | 150 |
| 7:19.0 | 2,000 | 1:49.7 | 265 | 1211 | 24 | 167 |
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1116 | 22 | 159 |
| r178 |
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Workout Graph
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