Petter Fjellheim 5000m row
5,000
Meters
19:45.4
Time
1:58.5
Pace
334
Calories
133
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 120 |
June 16, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:45.4 | 5,000 | 1:58.5 | 210 | 1014 | 334 | 21 | 133 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 910 | 63 | 21 | 125 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1020 | 67 | 21 | 135 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1047 | 68 | 21 | 135 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1050 | 68 | 21 | 135 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1049 | 68 | 21 | 139 |
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Workout Graph
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