Petter Fjellheim 5000m row
5,000
Meters
19:27.3
Time
1:56.7
Pace
341
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 118 |
August 12, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:27.3 | 5,000 | 1:56.7 | 220 | 1057 | 341 | 19 | 136 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 66 | 20 | 125 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1057 | 68 | 20 | 136 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1083 | 69 | 20 | 139 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1078 | 69 | 20 | 141 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 69 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.