Petter Fjellheim 5x500m/1:00r row
2,500m
Meters
8:38.8
Time
1:43.7
Pace
196
Calories
158
Heart Rate
| Rest Distance | 360m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,860m |
| Overall Time | 13:38.8 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 119 |
August 14, 2024 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.8 | 2,500m | 1:43.7 | 313 | 1378 | 27 | 158 |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 27 | 150 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 28 | 157 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 28 | 159 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 29 | 164 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 28 | 162 |
| r360m |
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Workout Graph
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