Petter Fjellheim 5000m row
5,000m
Meters
18:54.3
Time
1:53.4
Pace
352
Calories
143
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 20 |
| Stroke Count | 386 |
| Drag Factor | 117 |
August 21, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.3 | 5,000m | 1:53.4 | 240 | 1125 | 20 | 143 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 20 | 119 |
| 3:45.4 | 2,000m | 1:52.7 | 245 | 1141 | 20 | 145 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 20 | 151 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 20 | 150 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 21 | 152 |
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Workout Graph
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