Petter Fjellheim 5x500m/1:00r row
2,500m
Meters
8:37.5
Time
1:43.5
Pace
197
Calories
150
Heart Rate
| Rest Distance | 299m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,799m |
| Overall Time | 13:37.5 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 28 |
| Stroke Count | 269 |
| Drag Factor | 121 |
August 27, 2024 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.5 | 2,500m | 1:43.5 | 316 | 1386 | 28 | 150 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 28 | 149 |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 28 | 136 |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 29 | 151 |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 29 | 159 |
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 30 | 156 |
| r299m |
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Workout Graph
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