Petter Fjellheim 5x500m/1:00r row
2,500m
Meters
8:21.7
Time
1:40.3
Pace
206
Calories
156
Heart Rate
| Rest Distance | 245m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,745m |
| Overall Time | 13:21.7 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 29 |
| Stroke Count | 268 |
| Drag Factor | 121 |
August 27, 2024 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.7 | 2,500m | 1:40.3 | 346 | 1492 | 29 | 156 |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 29 | 158 |
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 30 | 150 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 30 | 158 |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 31 | 156 |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 30 | 161 |
| r245m |
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Workout Graph
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