Petter Fjellheim 19:28 row
5,014m
Meters
19:28.8
Time
1:56.5
Pace
343
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 120 |
September 02, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.8 | 5,014m | 1:56.5 | 221 | 1060 | 20 | 141 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 134 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 137 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 | 147 |
| 19:28.8 | 1,181m | 1:53.8 | 237 | 1117 | 22 | 148 |
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Workout Graph
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