Petter Fjellheim 6x1000m/1:00r row
6,000m
Meters
21:16.2
Time
1:46.3
Pace
459
Calories
155
Heart Rate
| Rest Distance | 205m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,205m |
| Overall Time | 27:16.2 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 121 |
September 03, 2024 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.2 | 6,000m | 1:46.3 | 291 | 1301 | 25 | 155 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 23 | 134 |
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 26 | 153 |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 27 | 161 |
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 27 | 160 |
| 3:24.6 | 1,000m | 1:42.3 | 327 | 1425 | 28 | 164 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 25 | 158 |
| r205m |
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Workout Graph
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