Petter Fjellheim 5000m row
5,000
Meters
18:08.4
Time
1:48.8
Pace
372
Calories
160
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 120 |
September 12, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:08.4 | 5,000 | 1:48.8 | 271 | 1230 | 372 | 24 | 160 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1106 | 70 | 22 | 139 |
| 3:37.8 | 2,000 | 1:48.9 | 271 | 1223 | 74 | 23 | 164 |
| 3:36.5 | 3,000 | 1:48.2 | 276 | 1247 | 75 | 24 | 169 |
| 3:36.2 | 4,000 | 1:48.1 | 277 | 1248 | 75 | 25 | 166 |
| 3:30.2 | 5,000 | 1:45.1 | 301 | 1335 | 78 | 27 | 165 |
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Workout Graph
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