Petter Fjellheim 8x1000m/1:00r row
8,000m
Meters
28:25.7
Time
1:46.6
Pace
610
Calories
165
Heart Rate
| Rest Distance | 292m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,292m |
| Overall Time | 36:25.7 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 119 |
September 21, 2024 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.7 | 8,000m | 1:46.6 | 289 | 1294 | 26 | 165 |
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 26 | 161 |
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 26 | 169 |
| 3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 27 | 172 |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 28 | 170 |
| 3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 26 | 168 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 26 | 164 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 26 | 159 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 25 | 162 |
| r292m |
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Workout Graph
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