Petter Fjellheim 5000m row
5,000m
Meters
18:36.9
Time
1:51.6
Pace
359
Calories
148
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 116 |
September 23, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.9 | 5,000m | 1:51.6 | 251 | 1164 | 21 | 148 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 21 | 126 |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 21 | 143 |
| 3:42.3 | 3,000m | 1:51.1 | 255 | 1177 | 21 | 155 |
| 3:40.5 | 4,000m | 1:50.2 | 261 | 1198 | 21 | 157 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 21 | 159 |
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Workout Graph
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